Christmas stress: how to deal with festive anxiety
Christmas is not the most wonderful time of the year for everyone: here's some tips for dealing with the Xmas blues
I am a qualified, BACP--registered therapist in Clerkenwell, offering counselling near Farringdon Station in London EC1 and in St Albans, and online.
If you'd like to talk about starting therapy with me you can email al@altyerstherapy.com or phone 07961 601275 or visit my website www.altyerstherapy.com