Lockdown loneliness: what to do about feeling alone now the clocks have gone back
Feeling alone in lockdown has become worse for many with the shorter daylight hours. What can we do to help ourselves?
I am a qualified, BACP--registered therapist in Clerkenwell, offering counselling near Farringdon Station in London EC1 and in St Albans, and online.
If you'd like to talk about starting therapy with me you can email al@altyerstherapy.com or phone 07961 601275 or visit my website www.altyerstherapy.com