Doomscroll! Phones, the news, the media and anxiety
Constant news updates can be bad for our health: some thoughts from a therapist who has also worked in the news media
I am a qualified, BACP--registered therapist in Clerkenwell, offering counselling near Farringdon Station in London EC1 and in St Albans, and online.
If you'd like to talk about starting therapy with me you can email al@altyerstherapy.com or phone 07961 601275 or visit my website www.altyerstherapy.com