Al Tyers

Therapy in Clerkenwell and St Albans

I am a qualified, BACP--registered therapist in Clerkenwell, offering counselling near Farringdon Station in London EC1 and in St Albans, and online.

If you'd like to talk about starting therapy with me you can email al@altyerstherapy.com or phone 07961 601275 or visit my website www.altyerstherapy.com

Al Tyers Therapy

Footballers and compartmentalising

On footballers, being horrible to strangers and the concept of projection

Al Tyers Therapy

Medication or mediation: the happy accident of the typo

I wrote in this blog on anxiety about how people can attempt to self-medicate their way out of a crisis with alcohol and drugs, and how...

Al Tyers Therapy

Paul McCartney, and how the self comes together

There's a great essay by Ian Leslie on the Beatle that has a really interesting aside about how the self, the personality, forms...

Al Tyers Therapy

Tom Allen: shame, comedy, self-acceptance

I enjoyed an interview in the i paper about the comedian and his blending of being an outsider and accepting himself in his comedy